Jasmine White Rice 25 Lbs
What is the different between White Rice and Jasmine Rice.
All white rice is processed, which means that the husk (hard protective shell), bran (outer layer), and germ (inner core) have been removed. This strips white rice of fiber and many nutrients.
White jasmine rice is made this way and falls under the category of white rice.
While there are many different types of white rice, including basmati, arborio, jasmine, and originario, they are all very similar nutritionally.
The following table compares the nutrients in a 1-cup (140-gram) serving of cooked long-grain white rice and jasmine rice
Additionally, some white rice naturally contains small amounts of zinc, magnesium, manganese, copper, and B vitamins
However, due to a loss of nutrients during processing, iron, thiamine (vitamin B1), niacin (vitamin B3), and folate are often added to white rice
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